consume milk after eating chicken fish eggs mutton is it safe read full article in hindi

consume milk after eating chicken fish eggs mutton is it safe read full article in hindi


The elders of the house often say that one should not drink milk after eating non-veg even by mistake. But today in this article we will know in detail whether there is any truth behind this or is it just a myth that one should not drink milk anywhere? Many people believe that drinking milk after eating chicken or fish causes diseases like vitiligo or leucoderma to develop in the body.

Actually, this does not happen. Vitiligo occurs due to lack of melanin in the body. White spots appear on the body when melanocytes stop working. They die. The cells that produce melanin in the body give colour to our skin. If a person’s immunity is weak, then he gets this disease.

Why is it forbidden to eat non-veg with milk?

Milk should be consumed 2-3 hours after eating non-veg. This is prohibited because all these food items are quite heavy. Fish, chicken and mutton are themselves very heavy and if you drink milk after this, it can cause problems like indigestion and stomach ache.

It is forbidden to consume milk with or after non-veg because both have a high amount of protein. Both contain x protein which is rich in casein. If you eat both together, it can cause indigestion and problems in the digestive system.

Famous dietician and sports nutritionist Deepshikha Agarwal said that there is no scientific fact that drinking milk after eating fish causes white spots on the body. She said that today there are many fish recipes which are made with milk and eating it does not cause any kind of skin allergy or skin related problem. Some people may get fungal infection by eating fish and milk together.

Experts believe that the cause of white spots is fungal infection or pigmentation. White spots are caused by fungal infection in any part of the body or body or due to the destruction of pigment-forming cells melanocytes.

Some people may get allergies after eating milk, mutton or fish

He definitely said that anyone can have a problem with lactose, so after eating fish, one can have allergy, vomiting or stomach ache. This can happen even if both of them are eaten separately. But nothing like this happens if fish and milk are consumed together.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

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